Teen Pilates
Teen Pilates
- Pilates Studio
- Teen Pilates
Our Reformer and Mat based Pilates techniques are available for teens ages 12-18. We offer both group classes and one to one classes.
Pilates:
- Supporting both physical and emotional development, strength and flexibility training plays a crucial role as teens grow and mature. It promotes the healthy development of the musculoskeletal system, helping them build stronger muscles and bones. Enhancing flexibility, coordination, and balance not only improves athletic performance but also reduces the risk of injuries. Additionally, strengthening the body prevents common issues like back, neck, and joint pain while encouraging better posture for overall well-being.
- Supports physical and emotional development as they grow and mature
- Allows healthy development of the musculoskeletal system
- Benefits teens in becoming stronger and improving flexibility, coordination and balance
- Prevents back, neck and joint pain as well as improves posture.
- Improves sports performance and prevents injuries
Pilates Studio
Pilates Prices
| Therapist/Client Ratio | Price Per Session |
|---|---|
| Reformer 1 : 1 (30 minutes) | £45 (£405 for a block of 10) |
| Reformer 1 : 1 (60 minutes) | £70 (£630 for a block of 10) |
| Duet Reformer (30 minutes) | £50 (£25 per person) - (£450 for a block of 10) |
| Duet Reformer (60 minutes) | £75 (£37.50 per person) - (£675 for a block of 10) |
| Matwork 1 : 1 (60 minutes) | £60 (£540 for a block of 10) |
| Trio reformer class | £28 per person (£250 for a block of 10) |
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