After a fracture, you are normally put in plaster for up to six weeks to allow the bone to heal. When you remove the plaster your bone may be healed, but your muscles and ligaments will be weakened from lack of use. You also may have swelling and stiffness. This then leads to pains and continued disability.
We can help you make a quicker recovery and prevent any long-term problems. Treatments involve manual therapy, soft tissue massage and electrotherapy. This will help increase your range of movement and break down scar tissue. You will also be shown exercises to stretch tight muscles and strengthen weak ones.
We also provide physiotherapy after operations. This is very important if you want to make a full recovery as quickly and painlessly as possible. You will be shown specific exercises relating to the operation you have had, which will steadily increase your range of movements and improve your strength.
Physiotherapy can help many people, including those who have had surgeries such as:
Post-Operative Rehab Recovery and Rehabilitation After Surgery Services Services Detail After a fracture, you are normally put in plaster for up to six weeks to allow the bone to heal.
Ante / Post-Natal Care Supportive Care for Ante / Post-Natal Wellbeing Services Services Detail At Kingston Physio, we provide treatments and advice for women who may have suffered muscle or
Golf Screening & Injuries Golf Screening & Injuries Services Services Detail Injuries Common golf injuries include: Back and neck pains Shoulder pains Elbow pains Knee and hip stiffness and pains
Biomechanical Assessment & Orthotics Tests to Diagnose the Cause for Biomechanical Assessment & Orthotics Services Services Detail The Assessment Many problems such as painful knees or a bad back can
Acupuncture Restoring Balance and Well-Being Services Services Detail Acupuncture is one of the oldest recorded forms of medicine, having been used in China for over 3,000 years. There are several
Sports Massage Tests to Diagnose the Cause of Back and Neck Pain Services Services Detail Benefits of massages include: Our massage therapists offer a wide variety of massages, including sports
Back and Neck Pain Tests to Diagnose the Cause of Back and Neck Pain Services Services Detail Around 90% of people will develop back or neck pain during their lifetime.
Clinical Pilates Clinical Pilates: Strengthen, Heal, and Perform at Your Best! Services Services Detail Pilates is a controlled exercise performed in conjunction with deep breathing that aims to train the
Sports-injuries Kingston Physio offers top treatment for sports injuries and rehabilitation. Services Services Detail At Kingston Physio, we offer the very best treatment for sports injuries and rehabilitation. Our physiotherapists
Ergonomics & Work Related Injuries Get tests to be able to diagnose the cause of your symptoms. Services Services Detail Nowadays, many people work in an office environment where almost