Post-Operative Rehab

Post-Operative Rehab Recovery and Rehabilitation After Surgery Services Services Detail After a fracture, you are normally put in plaster for up to six weeks to allow the bone to heal. When you remove the plaster your bone may be healed, but your muscles and ligaments will be weakened from lack of use. You also may […]
Ante / Post-Natal Care

Ante / Post-Natal Care Supportive Care for Ante / Post-Natal Wellbeing Services Services Detail At Kingston Physio, we provide treatments and advice for women who may have suffered muscle or joint problems during pregnancy or after the birth. These issues can develop from loose ligaments caused by the presence of the relaxin hormone, poor posture […]
Golf Screening & Injuries

Golf Screening & Injuries Golf Screening & Injuries Services Services Detail Injuries Common golf injuries include: Back and neck pains Shoulder pains Elbow pains Knee and hip stiffness and pains Our goal is to improve your body so you can play a better game of golf. While golfing coaches can improve your skills and techniques, […]
Biomechanical Assessment & Orthotics

Biomechanical Assessment & Orthotics Tests to Diagnose the Cause for Biomechanical Assessment & Orthotics Services Services Detail The Assessment Many problems such as painful knees or a bad back can be caused by biomechanical problems. At Kingston Physio, we can offer video analysis and biomechanical assessments. This involves assessing your alignment in standing, walking and […]
Acupuncture

Acupuncture Restoring Balance and Well-Being Services Services Detail Acupuncture is one of the oldest recorded forms of medicine, having been used in China for over 3,000 years. There are several theories as to how the effects are produced – research has shown that acupuncture stimulates the brain to produce endorphins (natural pain relieving chemicals). These […]
Sports Massage

Sports Massage Tests to Diagnose the Cause of Back and Neck Pain Services Services Detail Benefits of massages include: Our massage therapists offer a wide variety of massages, including sports massage. Increase flexibility Increase muscle tone Reduce risk of injury Break down of scar tissue after injury improve blood circulation Promotes healthy skin Improve sports […]
Back and Neck Pain

Back and Neck Pain Tests to Diagnose the Cause of Back and Neck Pain Services Services Detail Around 90% of people will develop back or neck pain during their lifetime. Many have long-standing or recurrent spinal pains. It is the largest single reason for long-term sickness absence from work, and at Kingston Physiotherapy, it is […]
Clinical Pilates

Clinical Pilates Clinical Pilates: Strengthen, Heal, and Perform at Your Best! Services Services Detail Pilates is a controlled exercise performed in conjunction with deep breathing that aims to train the whole body and mind, improving posture and “body awareness” regardless of your current physical condition. Who can it benefit? Pilates helps with many types of […]
Sports-injuries

Sports-injuries Kingston Physio offers top treatment for sports injuries and rehabilitation. Services Services Detail At Kingston Physio, we offer the very best treatment for sports injuries and rehabilitation. Our physiotherapists work with amateurs and professionals in the sporting environment to diagnose, treat and prevent injury. Our lists of clients have included: runners, footballers, golfers, rugby […]
Ergonomics & Work Related Injuries

Ergonomics & Work Related Injuries Get tests to be able to diagnose the cause of your symptoms. Services Services Detail Nowadays, many people work in an office environment where almost their entire day is spent using the computer, typing, making telephone calls and so on. Most office furniture does not provide sufficient back and neck […]